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Class Times

Monday

Tuesday

Wednesday

Thursday

9.15-10.15am

Pilates

Jill

Level 1/2

9.15-10.15am

Pilates

Christine

Level 2/3

9.15-10.15am

Pilates

Julie

Level 1/2

9.15-10.15am

Fatbuster

Fitness

Christine

Level Open

10.15-11.15am

Pilates

Christine

Level 2

10.30-11.30am

Pilates

Christine

Level 1/2

 

6.15-7.15pm

Pilates

Helen

Level 1/2

11.45-12.45am

Pilates

Alison

Level 1/2

6.00-7.00pm

Pilates

Anne

Level 2

6.15-7.15pm

Pilates

Jill

Level 2/3

7.15-8.15pm

Pilates

Becky

Level 2

6-7pm

Pilates

Anne

Level 1/2

7.15-8.15pm

Cozy Yoga

Louise

(Starting Jan 19)

7.15-8.15pm

Pilates

Jill

Level 1/2

8.15-9.15pm

Fit Mummy

Pilates

Becky

 

7-8pm

Pilates

Christine

Level 2

8.15-9.15pm

Pilates

Jill

Level 1/2

Classes Levels:

1 - Beginners & new to exercise

2 - Mixed ability and improvers

3 - Advanced for experienced exercises only

Whilst all our classes are levelled all our teachers are able to modify exercises to suit individual needs within a class.

 

Class booking Price:

Series of one class per week for 8 weeks,

payable in advance – £64.00

Pay as you go* when available – £9 per class

Pre and post natal – £9 per class (4 classes        paid in advance = £34)

Personal Training

At The Studio we offer one to one personal training. Many clients shy away from working in groups and prefer their training to be totally tailored to their personal needs. It also may be that you are recovering from injury, recently had an operation, pregnant, recently had a baby, have joint problems or are an older client seeking specialist advice.

 

At The Studio we have the experts to help you plan the appropriate exercise programme for your own specific needs.  Your trainer will tailor a programme with you after a consultation and plan in the best days and times to suit you. Give us a call to chat.

Personal Training & Small

group Fees:

no.of          price per

people / 1hr session*

   1       /  £40

   2       /  £50

   3       /  £59

   4       /  £69              *10% DISCOUNT WHEN 8 SESSIONS

                                          PAID FOR UPFRONT (Please note

                                        that this applies to P.T. prices only)

Telephone numbers to book are:

Pilates, Fitness & Personal Training – Christine Minchella: 07885 138057

Personal Fitness Consultant – Steve Kelly: 07833 930157

Pilates – Jill Stewart: 07737 019596

Pilates – Julie Reynolds: 07812 152877

Personal Fitness & Weight Management – Cath Pye: 07957 212257

8-9pm

Pilates

Christine

Level 3