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Class Times

Classes Levels:

1 - Beginners & new to exercise

2 - Mixed ability and improvers

3 - Advanced for experienced exercises only

Whilst all our classes are levelled all our teachers are able to modify exercises to suit individual needs within a class.

 

Class booking Price:

Series of one class per week for 8 weeks, payable in advance – £64.00

Pay as you go* when available – £9 per class

Pre and post natal – £9 per class (4 classes paid in advance = £34)

Personal Training

At The Studio we offer one to one personal training. Many clients shy away from working in groups and prefer their training to be totally tailored to their personal needs. It also may be that you are recovering from injury, recently had an operation, pregnant, recently had a baby, have joint problems or are an older client seeking specialist advice.

 

At The Studio we have the experts to help you plan the appropriate exercise programme for your own specific needs.  Your trainer will tailor a programme with you after a consultation and plan in the best days and times to suit you. Give us a call to chat.

 

We offer training in:

  • Pregnancy

  • Fitness

  • Rehabilitation

  • Core Rehabilitation

  • Cack Care

Personal Training & Small

Group Fees:

no.of          price per

people / 1hr session*

   1       /  £40

   2       /  £50

   3       /  £59

   4       /  £69              *10% DISCOUNT WHEN 8 SESSIONS

                                          PAID FOR UPFRONT (Please note

                                        that this applies to P.T. prices only)

 

Monday

9.15am

Pilates

Jill

Level 1/2

10.15am

Pilates

Christine

Level 2

6.15pm

Pilates

Helen

Level 1/2

7.15pm

Pilatas

Becky

Level 2

8.15pm

Fit Mummy

Pilates (pre-natal)

Becky

Open Level

9.15am

Pilates

Christine

Level 2/3

10.30am

Pilates

Christine

Level 1/2

11.45am

Pilates

Alison

Level 1/2

6.00pm

Pilates

Anne

Level 1/2

7.00pm

Pilates

Christine

Level 2

8.00pm

Pilates

Christine

Level 2/3

9.15am

Pilates

Julie

Level 2

10.30am

Mummy Pilates

Post-natal

Sarah

6.00pm

Pilates

Anne

Level 1/2

7.00pm

Pilates

Anne

Level 2

9.15am

Fat-buster

Christine

Open level

10.15am

Pre-hab & backcare Pilates

Christine

Open level

6.15pm

Pilates

Jill

Level 3

7.15pm

Pilates

Jill

Level 2/3

8.15pm

Pilates

Jill

Level 1/2

Tuesday

Wednesday

Thursday