The Studio in Menston, West Yorkshire, provides a wide range of Pilates and Fitness Classes, appealing to all ages as well as levels of ability and disability. Christine North-Minchella owns and teaches at her Award-winning Centre of Excellence based at The Kirklands Centre in the heart of the village.
Christine’s passion for what she does as a renowned fitness and Pilates trainer, instructor and practitioner, is evident throughout the programmes, classes and tuition she designs and delivers. Her daughter Rebecca works alongside mum resulting in a community based company with a family feel.
With over 40 years of teaching experience, The Studio offers you a wide range of specialist, safe and effective exercise sessions including small classes, small group personal training, one-to-one sessions, as well as personally tailored fitness and Pilates programmes which are all designed to enhance your fitness and wellbeing.
Christine and her specialist practitioners also offer therapeutic rehabilitation programmes for bad backs, hip and knee replacements and recovery from injury concerns. They work hand in hand with physiotherapists to ensure the exercises you are given are tailored to you and your needs.
The team also offer more advanced and challenging Pilates and fitness for those who are fit and strong and want to improve the tone and strength of their bodies.