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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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9.00am Pilates (45 mins)
Christine Level 2 |
7.00am Pilates (55 mins)
Anne Level 1/2 |
9.15am Pilates (55 mins)
Julie Level 2 |
9.15am Pilates (55 mins)
Angie Level 1/2 |
9.00am Total Fitness (55 mins)
Becky Open level |
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No class
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9.00am Pilates (55 mins)
Christine Level 3 |
10.30am Total Fitness (45 mins)
Christine Open level |
10.30am Pilates (55 mins)
Angie Level 1 |
9.15pm Pilates (55 mins)
Emma (Studio 2) Level 2 |
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10.00am Pilates (55 mins)
Christine Level 2/3 |
10.15am Pilates (55 mins)
Christine Level 2 |
11.30am (55 mins)
Pilates Julie Open Level 1/2 |
11.30am Pilates (55 mins)
Angie Level 1/2 |
10.15am Pilates (55 mins)
Becky Level 1/2 |
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11.00am Pilates (45 mins)
Emma Level 1/2 |
11.30am Pilates (45 mins)
Christine Level 2 |
6.00pm Pilates (55 mins)
Helen Level 2/3 |
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12.00pm Pilates (45 mins)
Emma Level 1/2 |
1.00pm Pilates (55 mins)
Julie Level 2 |
7.00pm Pilates (55 mins)
Helen Level 1/2 |
6.15pm Pilates (55 mins)
Jill Level 3 |
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1.15pm Pilates (55 mins)
Angie Level 1/2 + Backcare |
6.00pm Pilates (55 mins)
Julie Level 2 |
8.00pm Pilates (55 mins)
Becky Level 2 |
7.15pm Pilates (55 mins)
Jill Level 2 |
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6.15pm Pilates (55 mins)
Helen Level 2 |
7.00pm Pilates (55 mins)
Christine Level 2 |
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7.15pm Pilates (55 mins)
Becky Level 3 |
8.00pm Pilates (55 mins)
Christine Level 3 |
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8.15pm Mummy Fit (45 mins)
Pilates (pre-natal) Becky Open Level |
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New Classes in 2024
Rise & Shine with Pilates!
Tuesday 7am with Anne
Start your day off with something for you!
Give yourself a burst of energy with a strengthening Pilates workout.
Get a sense of achievement and great physical benefits before other commitments take over!
- Tuesday 7am Pilates with Anne
Classes Levels:
1 – Beginners & intermediate
2 – Improvers & mixed ability
3 – Advanced
Whilst all our classes are levelled all our teachers are able to modify exercises to suit individual needs within a class.
Class Booking Prices:
Pilates/Fitness (55 mins) – 1 class per week for 8 weeks, payable in advance @ £9 per class = £72
Pilates/Fitness (45 mins) – 1 class per week for 8 weeks, payable in advance @ £7 per class = £56
Pay As You Go (when available) – £8 (45 min class) £10 (55 min class)
Mummy Fit (Pre natal) 1 class per week for 4 weeks = £36 – Pay As You Go = £9
Walk & Talk Group FREE
Personal Training:
At The Studio, we offer one-to-one personal training. Many clients shy away from working in groups and prefer their training to be totally tailored to their personal needs. It also may be that you are recovering from injury, recently had an operation, are pregnant or recently had a baby, have joint problems or are an older client seeking specialist advice.
At The Studio, we have the experts to help you plan the appropriate exercise programme for your own specific needs. Your trainer will tailor a programme with you after a consultation and plan in the best days and times to suit you. Give us a call to chat.
We offer training in:
Pregnancy
Fitness
Rehabilitation & back care
Core Rehabilitation
Personal Training & Small Group Fees:
Price per number of people/1hr session*
1 / £40
2 / £50
3 / £59
4 / £69
*10% DISCOUNT WHEN 8 SESSIONS PAID FOR UPFRONT (Please note that this applies to P.T. prices only)
New To Pilates
We offer an ‘Introduction To Pilates’ with one of our Pilates Practitioners. This will help familiarise you with our methods and techniques before joining one of our classes – £35.